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It's true! Becoming fit will lead to real breakthroughs in your riding. By using this detailed program, you'll see tremendous improvement in many areas you need to be good at in riding:
* Better posture
* Improved reaction times
* Improved body composition
* Better balance and coordination
* Better discipline
Author Linda Schultz identifies common riding problems and how they can be corrected through specific exercises. Includes a self-test to allow readers to accurately assess their current fitness level. Clear color photos demonstrate each beginner, intermediate and advanced exercise.
Challenge yourself to become the best rider/athlete you can be---your horse deserves nothing less!